Complete the following:

1 Safety: Know the safety rules and where it is safe to swim locally.
2 Enter Pool: Demonstrate a controlled entry or dive from the side of the pool, into at least 1.5 metres of water.
3 Short Swim: Swim ten metres on their front, ten metres on their back, and ten metres on their back using only their legs.
4 Tread Water: Tread water for three minutes in a vertical position.
5 Water Skills:

• Surface dive into at least 1.5 metres of water and touch the bottom with both hands.
• Mushroom float for ten seconds.
• Enter the pool and push off from the side on their front and glide for five metres.
• From the side of the pool, push off on their back and glide for as far as possible.